Back To Basics

CrossFit South West Sydney would like to invite participants for their 6th games day. This competition is the bigger brother to the beginners event we held earlier in 2015. Back to Basics came about from a desire to run a comp that closely matches the style of workouts which you may complete day in day out in your home affiliate. Workouts are hard but movements are relatively simple and familiar to all. 2014 saw us selling out all categories in 30min. So many people wanted to challenge themselves by entering RXD we had to open extra positions in RXD. This is exactly what we wanted and something you do not see often in many comps. This year again we hope we will again see people step up and test themselves.