Sydney Fitness and Health Expo

Harder, better, faster, stronger: Fitness & Health Expo, Sydney: October 16-18, Sydney Showground, Sydney Olympic Park No matter who you are – runner, triathlete, football player, pilates guru, regular gym goer, bodybuilder or if you’re looking for inspiration and guidance to start a fitness routine for the first time then get along to the ultimate event for fitness, wellness and health– the Fitness & Health Expo, held at the home of sporting excellence, Sydney Olympic Park on October 16-18. In one easy location you can tinker with the latest fitness gadgets, try on new release clothing and footwear, see the newest gym equipment and exercise classes in action, explore and purchase the latest nutrition products and listen to expert advice from top Australian and international fitness experts, celebrities and athletes. When it comes to fitness and health, everyone has their own training style and goals – you might want to run faster, get stronger, train at a harder level or simply better your fitness from last year’s efforts. Here are some of the features at the Sydney Fitness & Health Expo you can choose from to motivate and inspire you and give your health a helping hand: Work it You can work harder and smarter to reach new training heights by upgrading some of the tools in your gym bag. Top brands release their latest fitness gadgets and accessories at the Expo and newcomers to the industry unveil exciting innovations.